Chicken Fried Rice

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Chicken Fried Rice is a delicious supper & done in a flash.

Chicken Fried Rice from Cosmopolitan Cornbread

Chicken Fried Rice from Cosmopolitan Cornbread

Chicken Fried Rice

Constance Smith - Cosmopolitan Cornbread
Chicken Fried Rice is a delicious supper & done in a flash.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Entrées - Main Dishes
Cuisine Asian inspired
Servings 5
Calories 327 kcal

Ingredients
  

  • 2 chicken breasts, boneless, skinless
  • ½ c onion, diced
  • 1 c mixed vegetables, frozen
  • 1 Tb + 1 teaspoon coconut oil, divided
  • 1 egg
  • 2 Tb soy sauce
  • 3 c cooked rice, cold

Instructions
 

  • To begin, dice the chicken breasts into ¾ inch pieces.
  • In a large non-stick skillet, heat a tablespoon of coconut oil over medium high heat. Toss in the onion & chicken and cook for 3 minutes, stirring occasionally. Add in the vegetables and cover. Cook until the chicken is just cooked through, 2-3 more minutes.
  • While it cooks, beat the egg.
  • When the chicken is just cooked through, add in the cooked cold rice and soy sauce. Cook and stir until it is all fairly uniform in color with the soy sauce mixed into the rice. Cook for 2 minutes, until the rice gets a little bit of color here and there.
  • Move the fried rice to the sides of the skillet, clearing a space in the center. Add a teaspoon of coconut oil in the cleared space.
  • Pour in the beaten egg. Stir and cook until the egg is scrambled and cooked through.
  • Once the egg is cooked, mix it into the fried rice.
  • That’s it! Serve with additional soy sauce if you like.
  • Enjoy!

Nutrition

Serving: 1cCalories: 327kcalCarbohydrates: 43gProtein: 26gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 2gCholesterol: 98mgSodium: 518mgFiber: 3gSugar: 3g

Nutritional information is auto-generated and the accuracy is not guaranteed.

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