My Morning Walk

I shared the other day on my most recent “vlog” that I am making more changes in my life to do better and continue to improve my health. One of my first goals is to lose this “Alaska insulation” that I acquired from being stuck indoors so much the past 3… 8 month winters. My favorite form of exercise is walking & hiking. This morning…as I headed out.


Coincidentally about a block from my house is a nice walking path.


I love the wildflowers that are still hanging around, like this honeysuckle.




Autumn is finally beginning to give indications that it is thinking of making an appearance here in northern Alabama. Meanwhile my friends back up in Fairbanks woke up to this! (Photo courtesy my friend Corrie.)


What is “mother nature” doing in your neck of the woods?

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