Mr. Smith’s Crazy Cajun Sausage & Roast Beef Instant Pot Recipe

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Mr. Smith did his first meal in the Instant Pot. As is his modus operandi…he just wings it in the kitchen.

Now this is certainly not something that I usually do. Normally I plan a recipe, prepare it, meticulously photograph it…taking around 100 pictures just to get the right one for a recipe post here on Cosmopolitan Cornbread.

This time? This time I grabbed a screenshot from a recent episode. You see, Mr. Smith decided to try his hand at an Instant Pot recipe.

Mr. Smith's Crazy Cajun Sausage & Roast Beef Instant Pot Recipe

Now, you have to understand something about his cooking.

He’ll stand there in front of the pantry or the spice cabinet and will randomly grab things and toss them in the pot. He doesn’t know how it will taste and just goes for it. Though I think I have broken him of putting maple syrup in everything. Problem is that half the time he never remembers what it was he put in the meal.

This time around, I did ask him right away what was in there, so I have a handle on it.

He went to the store to get a roast…came home with a roast and spicy cajun sausages. One meat’s good? Two meats are better!

As a result, the meal was pretty darn good! Several of you who saw it in the last episode and were wondering about it.

So here it is!

Note: Now in truth, I have found that sausages in the Instant Pot tend to get very soft. So be aware of that going in if you make this. 

Mr. Smith's Crazy Cajun Sausage & Roast Beef Instant Pot Recipe

Mr. Smith’s Crazy Cajun Sausage & Roast Beef Instant Pot Recipe

Constance Smith – Cosmopolitan Cornbread
Mr. Smith did his first meal in the Instant Pot. As is his modus operandi…he just wings it in the kitchen.
5 from 2 votes
Prep Time 5 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 35 minutes
Course Entrées – Main Dishes
Cuisine Creole
Servings 8
Calories 406 kcal

Ingredients
  

  • 1 sirloin tip beef roast
  • 1 Tb extra virgin olive oil
  • 1 1/2 lb Cajun sausage – cut into 3 or 4 inch pieces
  • 8 carrots – split down the center and cut in half
  • 1 lb Yukon gold potatoes – washed any eyes or rough spots removed and then cut into quarters
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 bay leaves
  • 1 teaspoon McCormick Smokehouse Maple seasoning
  • 1/2 c beef broth

Instructions
 

  • To begin, turn the instant pot to "Sauté" and let it heat up.
  • Add in the extra virgin olive oil, and sear the roast on both sides. Turn off the Instant Pot.
  • Add in the sausages, carrots, potatoes, and bay leaves.
  • Sprinkle the salt, pepper, and seasoning over the top.
  • Pour in the broth.
  • Close your Instant Pot and set the controls to “Manual” and the time to 90 minutes.
  • Allow the Instant Pot to run the full cycle, including the depressurizing/cooling period.
  • Enjoy!

Nutrition

Serving: 1cCalories: 406kcalCarbohydrates: 17gProtein: 18gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 16gCholesterol: 74mgSodium: 1138mgFiber: 3gSugar: 3g

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

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1 thought on “Mr. Smith’s Crazy Cajun Sausage & Roast Beef Instant Pot Recipe”

  1. Well it does look good and sounds good too…..does he cook a lot ? Better watch your job lol….he will be doing your blog….:)

    Reply