Cinnamon Spice Muffins

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These healthy Cinnamon Spice Muffins have a wonderful warm flavor that the whole family loves. (Gluten free & Paleo, too!)

These healthy Cinnamon Spice Muffins have a wonderful, warm flavor that the whole family loves.

These recipes are moist and full of lovely spiced flavor. Like my Gingerbread Muffins, they are a wonderful pairing for your morning coffee and make a great snack as well.

This recipe makes about 8 standard muffins.

To Make the Cinnamon Spice Muffins, you will need:

  • eggs
  • coconut flour
  • baking powder
  • salt
  • maple syrup
  • cinnamon
  • nutmeg
  • cloves
  • allspice
  • coconut oil
  • coconut milk
  • vanilla extract
  • mixing bowl
  • whisk
  • muffin pan
  • muffin papers
  • muffin scoop
  • cooling rack

These cinnamon spice muffins are simple to make, just like most muffin recipes out there. Your family will love having these for breakfast. You can also make a double batch and freeze some for later!

The muffins bake at 350 degrees and are made in a standard muffin pan.

muffin batter in pan

After the muffins bake for 18-20 minutes, you will cool them on a rack.

These healthy Cinnamon Spice Muffins have a wonderful, warm flavor that the whole family loves.

Well, try to let them cool. They will be pretty tempting there on the rack and you may find yourself sneaking one while they are still warm.

Of course, there’s nothing wrong with that.

These healthy Cinnamon Spice Muffins have a wonderful, warm flavor that the whole family loves.

Click Here for Many More Muffin Recipes

These healthy Cinnamon Spice Muffins have a wonderful, warm flavor that the whole family loves.
These healthy Cinnamon Spice Muffins have a wonderful, warm flavor that the whole family loves.

Cinnamon Spice Muffins (Paleo & Gluten Free)

Constance Smith – Cosmopolitan Cornbread
These healthy muffins have a wonderful spiced flavor that the whole family loves.
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast or Brunch Foods, Muffins
Cuisine Paleo
Servings 8 muffins
Calories 136 kcal

Ingredients
  

Instructions
 

  • To begin, preheat your oven to 350 degrees.
  • Line a standard muffin pan with muffin papers. (This recipe makes about 8 muffins.)
  • Sift the coconut flour, cinnamon, nutmeg, baking powder, allspice, fine sea salt, and cloves into a small mixing bowl.
  • In another mixing bowl, whisk the eggs.
  • Add in the coconut milk, maple syrup, melted coconut oil, and vanilla extract. Mix well.
  • Add the dry ingredients to the egg mixture and whisk until smooth.
  • Scoop the muffin batter into your prepared muffin pan.
  • Bake the muffins for 18-20 minutes, or until the muffins test done with a toothpick or spring back in the center when touched.
  • Transfer the muffins to a cooling rack to cool.
  • Enjoy!

Nutrition

Serving: 1muffinCalories: 136kcalCarbohydrates: 11gProtein: 4gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 2gCholesterol: 93mgFiber: 1gSugar: 7g

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

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5 from 2 votes (2 ratings without comment)

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3 thoughts on “Cinnamon Spice Muffins”

  1. What other flour, milk and oil can I use since I am highly allergic to coconut? I would like to try these muffins, can I use regular flour, milk and vegetable oil? Thank you for your assistance.

    Reply