Easy Crustless Vegetable Quiche (with Recipe Video) | Paleo

Home » In the Kitchen » Breakfast or Brunch Foods » Easy Crustless Vegetable Quiche (with Recipe Video) | Paleo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Posts may contain affiliate links.

This Vegetable Quiche is a great breakfast to have on hand. It is a crustless version and incredibly easy to make.

This vegetable quiche is a great breakfast to have on hand. It is a crustless version and incredibly easy to make.

To make this quiche recipe you will need:

  • zucchini
  • carrots
  • eggs
  • salt
  • black pepper
  • basil
  • parsley
  • oil
  • baking pan
  • mixing bowl
  • colander
  • whisk
  • grater
This vegetable quiche is a great breakfast to have on hand. It is a crustless version and incredibly easy to make.

Watch me make this Crustless Vegetable Quiche in the video below:

To begin, preheat your oven to 375 degrees.

Grease or oil a 9×13 inch baking dish. Set it aside for now.

Place shredded zucchini in a colander and sprinkle with the salt. Toss the zucchini to get the salt mixed in. Allow the moisture to pull from the zucchini. This will give you a better textured quiche. I normally let this sit while I shred the carrots and prep the rest of the ingredients.

shredded zucchini in an enamel bowl

Break eggs into a mixing bowl and beat the eggs with a whisk until they are frothy. The more air you can get into the eggs, the lighter your quiche will be.

farm fresh eggs on a towel

Squeeze the zucchini with your hands, getting out as much juice as possible.

You May Also Like: The Best Gluten-Free Drop Biscuits

Add the zucchini, shredded carrots, and the remaining ingredients into the eggs. Stir to combine.

quiche ingredients in an enamel mixing bowl

Spread the mixture into your prepared baking dish.

unbaked vegetable quiche in a baking dish

Bake for 45 minutes, or until the quiche is golden around the edges.

Serve this with salsa, sour cream, or as is.

Enjoy!

This crustless vegetable quiche is a great breakfast to have on hand. It is a crustless version and incredibly easy to make.

Can I Freeze this Quiche?

Yes! This quiche freezes well. Cut it into portions and freeze in containers or freezer bags.

I personally feel the quiche is best reheated in a toaster oven, but of course you can heat it up however you wish.

This crustless vegetable quiche is a great breakfast to have on hand. It is a crustless version and incredibly easy to make.
This Easy Crustless Vegetable Quiche is a great breakfast to have on hand. It is a freezes well and incredibly easy to make. Paleo friendly

Easy Crustless Vegetable Quiche

Constance Smith – Cosmopolitan Cornbread
This Easy Crustless Vegetable Quiche is a great breakfast to have on hand. It is a freezes well and incredibly easy to make. Paleo friendly
5 from 2 votes
Prep Time 10 minutes
Cook Time 45 minutes
Course Breakfast or Brunch Foods
Cuisine Paleo
Servings 8
Calories 3 kcal

Ingredients
  

  • 1 whole zucchini, shredded
  • 1/2 teaspoon salt
  • 2 whole carrots, shredded
  • 12 whole eggs
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon parsley
  • 1/2 teaspoon dry basil

Instructions
 

  • To begin, preheat your oven to 375 degrees.
  • Grease or oil a 9×13 inch baking dish. Set it aside for now.
  • Place the shredded zucchini in a colander and sprinkle with the salt. Toss the zucchini to get the salt mixed in. Allow the moisture to pull from the zucchini. This will give you a better textured quiche. I normally let this sit while I shred the carrots and prep the rest of the ingredients.
  • Break your eggs into a mixing bowl and beat the eggs with a whisk until they are frothy. The more air you can get into the eggs, the lighter your quiche will be.
  • Squeeze the zucchini with your hand, getting out as much juice as possible.
  • Add the zucchini, shredded carrots, and the remaining ingredients into the eggs. Stir to combine.
  • Spread the mixture into your prepared baking dish.
  • Bake for 45 minutes, or until the quiche is golden around the edges.
  • Enjoy!

Video

Nutrition

Calories: 3kcalCarbohydrates: 0.1gProtein: 0.2gFat: 0.1gSaturated Fat: 0.05gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gCholesterol: 6mgSodium: 148mgPotassium: 5mgFiber: 0.04gSugar: 0.02gVitamin A: 52IUVitamin C: 0.05mgCalcium: 2mgIron: 0.04mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

Did You Try This?I’d Love For You to Share it on Instagram and tag me! @CosmopolitanCornbread

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.