Maple Spiced Pecans

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Toasted pecans with a light glaze of spiced maple syrup are a great snack you will love.

Maple Spiced Pecans - Toasted pecans with a light glaze of spiced maple syrup are a great snack you will love. Get this healthy recipe!

There are many different ways to create spiced nuts. You can make spicy ones and sweet ones, as well as use different nuts if you like. This version of pecans is lightly sweet with warm spices.

To Make Maple Spiced Pecans You Will Need:

  • raw pecan halves
  • real maple syrup
  • ghee
  • fine sea salt
  • Ceylon cinnamon
  • freshly grated nutmeg
  • ground cloves
  • cayenne pepper
  • sauce pan
  • baking sheet
  • parchment paper
  • oven & stove

To begin, preheat your oven to 350° (F).

Line a baking sheet with parchment paper.

Spread the pecans out in a single layer on the baking sheet.

Bake for 5 minutes.

While the pecans are baking, combine maple syrup and ghee (or butter) in a saucepan. Heat it over medium heat until it begins to boil. Reduce the heat and let it simmer a minute or so.

maple glaze in a saucepan

After the pecans have been just slightly toasted, you will put them in the saucepan to coat them with the glaze.

toasted pecans on a baking sheet with a metal spatula

Then sprinkle them with the seasonings, and back into the oven for a couple more minutes.

spiced maple pecans on a baking sheet

You will love how easy these Maple Spiced Pecans are to make, and even more, you’ll love how they taste!

Maple Spiced Pecans - Toasted pecans with a light glaze of spiced maple syrup are a great snack you will love. Get this healthy recipe!
Maple Spiced Pecans - Toasted pecans with a light glaze of spiced maple syrup are a great snack you will love. Get this healthy recipe!

Maple Spiced Pecans

Constance Smith – Cosmopolitan Cornbread
Toasted pecans with a light glaze of spiced maple syrup are a great snack you will love.
5 from 1 vote
Prep Time 2 minutes
Cook Time 15 minutes
Course Appetizer, Snack
Cuisine Paleo
Servings 10
Calories 241 kcal

Ingredients
  

Instructions
 

  • To begin, preheat your oven to 350° (F).
  • Line a baking sheet with parchment paper.
  • Spread the pecans out in a single layer on the baking sheet.
  • Bake for 5 minutes.
  • While the pecans are baking, combine the maple syrup and ghee in a saucepan. Heat it over medium heat until it begins to boil. Reduce the heat and let it simmer a minute or so.
  • Add in the toasted pecans and stir to coat. Continue to cook and stir for 1 minutes.
  • Spread the pecans back out on the baking sheet.
  • Combine the dry seasonings in a small dish, and then sprinkle them all over the pecans.
  • Baked for 8-10 more minute until the pecans are just golden and crunchy.
  • Do not over bake the pecans.
  • Enjoy!

Nutrition

Calories: 241kcalCarbohydrates: 10gProtein: 3gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gCholesterol: 4mgSodium: 175mgPotassium: 141mgFiber: 3gSugar: 6gVitamin A: 17IUVitamin C: 0.3mgCalcium: 31mgIron: 1mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

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