This Piña Colada Smoothie is a creamy and delicious breakfast or healthy snack on the go.
Fool your taste buds into thinking you are having something sinful – like ice cream for breakfast!
To begin, put a third cup of rolled oats in your blender. Pulse them several times until they are finely pulverized.
To the blender add 1 frozen banana that has been broken in a couple pieces (for easier blending) and 1/2 cup of frozen pineapple chunks.
Add in 1/2 cup of coconut milk, 1/3 cup orange juice and 5 ounces of vanilla Greek yogurt. Blend these together until smooth.
Pour the smoothie into a serving glass.
And sip on this lovely treat, knowing full well that it is way better for you than your taste buds think it is!
Enjoy!
Love Piña Colada as much as I do? Try my Piña Colada Cake!
Piña Colada Smoothie
This Piña Colada Smoothie is a creamy and delicious breakfast or healthy snack on the go. Fool your taste buds into thinking you are having something sinful – like ice cream for breakfast!
Ingredients
- 1/3 c rolled oats
- 1/2 c frozen pineapple chunks
- 1 frozen banana, broken into pieces
- 5 oz vanilla Greek yogurt
- 1/2 c coconut milk
- 1/3 c orange juice
Instructions
- To begin, put the rolled oats in your blender. Pulse them several times until they are finely pulverized.
- Add the remaining ingredients to your blender. Blend until smooth.
- And sip on this lovely treat, knowing full well that it is way better for you than your taste buds think it is!
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 685Total Fat: 27gSaturated Fat: 22gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 4mgSodium: 69mgCarbohydrates: 99gFiber: 8gSugar: 61gProtein: 20g
This data was estimated and provided by Nutritionix. Accuracy not guaranteed.
This sounds like a refreshing summer beverage.
So that’s the trick for using oats in a smoothie! Thanks! :)
There’s a lot of delicious goodness in there! Love!
This is the first smoothie recipe that actually sounds good to me. I love the idea of using pulverized oatmeal. Thanks!
Sounds like a refreshing breakfast treat to me!
My mom would love this I bet!
This sounds wonderful! I LOVE pina coladas! I never would have thought to put roll oats in it! GREAT idea!
Ooooh yum!!! I’ll take a Pina Colada for breakfast any day of the week.
So ice cream isn’t an acceptable breakfast?? ;) This sounds delicious!
Great idea for a delicious and healthy smoothie!
This looks more like a tasty dessert than a breakfast! Sign me up!
I would never have thought to grind up the oats. Love this!
This sounds so good! I have a smoothie every morning and this looks like a perfect new recipe to try.
Creative & healthy!
Oooh, I would happily be fooled into ice cream for breakfast! What a yummy, healthy breakfast!