Piña Colada Summer Smoothie

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This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself.

This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com

In your blender, combine 1 frozen banana, a cup of frozen pineapple chunks, 1/2 cup of coconut milk, 1/4 cup shredded coconut, and 2/3 cup orange juice.

This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com

Blend it in your blender until nice and smooth.

This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com

Pour and enjoy.

This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com

Try this with a splash of rum to turn it into a ridiculously good cocktail! You can also turn this into a great “post workout snack” by blending in a scoop of vanilla protein powder.

This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com
This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com

Piña Colada Summer Smoothie

Constance Smith – Cosmopolitan Cornbread
This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself.
5 from 1 vote
Prep Time 2 minutes
Total Time 2 minutes
Course Beverages, Smoothies
Cuisine American, Mexican inspired
Servings 1 serving
Calories 713 kcal

Ingredients
  

  • 1 frozen banana
  • 1 c frozen pineapple chunks
  • 1/2 c coconut milk
  • 1/4 c shredded coconut
  • 2/3 c orange juice

Instructions
 

  • Combine all of the ingredients in your blender.
  • Blend until smooth.
  • Pour and enjoy!

Notes

After a workout, add a scoop of vanilla protein powder to make this a great “recovery” snack!

Nutrition

Serving: 1cCalories: 713kcalCarbohydrates: 113gProtein: 6gFat: 31gSaturated Fat: 28gPolyunsaturated Fat: 2gSodium: 83mgFiber: 8gSugar: 88g

Nutritional information is auto-generated and the accuracy is not guaranteed.

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17 thoughts on “Piña Colada Summer Smoothie”

  1. Pina coladas automatically make me feel like I’m on vacation. Definitely going to give this one a try!

    Reply
5 from 1 vote (1 rating without comment)

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