Pumpkin Curry Chicken

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Enjoy this savory pumpkin chicken dish with the warm flavor of curry. This recipe is Keto & Paleo friendly.

Warm Pumpkin Curry Chicken with rice, a quick and delicious dish from Cosmopolitan Cornbread.

To Make this Recipe You will Need:

  • chicken breasts, boneless, skinless
  • extra virgin olive oil
  • onion
  • garlic
  • pumpkin, canned
  • coconut milk
  • water
  • curry powder
  • ginger
  • salt
  • black pepper
  • spinach
  • lime juice
  • rice or cauliflower rice for serving
Warm Pumpkin Curry Chicken with rice, a quick and delicious dish from Cosmopolitan Cornbread.

Watch me make this recipe in the video below:

To begin, sauté cubed chicken with extra virgin olive oil in a pot until the chicken is opaque.

Scoop the chicken out to a dish and sauté the sliced onion until it is just tender.

Add in minced garlic, let that cook for just a minute.

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Add in pumpkin, coconut milk, water, curry powder, ginger, salt, black pepper, spinach, and lime juice, along with the cooked chicken.

Bring this to a gentle simmer and cook until the spinach is cooked through.

Warm Pumpkin Curry Chicken with rice, a quick and delicious dish from Cosmopolitan Cornbread.

Serve with cooked rice or cauliflower rice to make this Keto & Paleo-friendly.

Enjoy!

Warm Pumpkin Curry Chicken with rice, a quick and delicious dish from Cosmopolitan Cornbread.
Warm Pumpkin Curry Chicken with rice, a quick and delicious dish from Cosmopolitan Cornbread.

Pumpkin Curry Chicken

Constance Smith – Cosmopolitan Cornbread
Warm Pumpkin Curry Chicken with rice; a quick and delicious dish.
5 from 4 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Entrées – Main Dishes
Cuisine American, Indian, Keto, Paleo
Servings 5
Calories 295 kcal

Ingredients
  

  • 1 1/2 lb chicken breasts, boneless, skinless, cut into bite sized pieces
  • 1 Tb extra virgin olive oil
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 c pumpkin, solid packed, canned
  • 1 c coconut milk
  • 1/2 c water
  • 1 Tb curry powder
  • 1 Tb ginger, fresh grated, or 1/4 tsp dry, ground ginger
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, freshly ground
  • 1 c spinach, frozen, chopped
  • 2 Tb lime juice

For Serving

  • cooked rice or cauliflower rice

Instructions
 

  • To begin, sauté the chicken with the oil in a pot until the chicken is opaque.
  • Scoop the chicken out to a dish and sauté the sliced onion until it is just tender.
  • Add in the garlic, let those cook for just a minute.
  • Add in the remaining ingredients, along with the cooked chicken.
  • Bring this to a gentle simmer and cook until the spinach is cooked through.
  • Serve with cooked rice or cauliflower rice (for keto & paleo-friendly).
  • Enjoy!

Nutrition

Calories: 295kcalCarbohydrates: 7gProtein: 31gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 87mgSodium: 405mgPotassium: 789mgFiber: 1gSugar: 2gVitamin A: 2595IUVitamin C: 10mgCalcium: 43mgIron: 3mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

Did You Try This?I’d Love For You to Share it on Instagram and tag me! @CosmopolitanCornbread

2 thoughts on “Pumpkin Curry Chicken”

  1. Thank you Constance! This was super tasty and warming! The flavours were simply perfect for this Fall season. Family loved it and served it with a herb and garlic rice! Will be making again! Thank you again! Ana

    Reply

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