Refresh your skin with this natural, homemade spray. Great for after a workout, or a hot day in the sun!
How to make your own chemical-free bug spray.
I love working outside, but an adverse effect of that…sunburn. Find out how I deal with the sun naturally.
Tequila Chicken Salad is a healthy and delicious way to get your greens.
Today I am sharing with you, the blend of essential oils that I use to give my fingers some relief from my lasting gift of contracting Rocky Mountain Spotted Fever: Arthritic joints. (Read the post about RMSF here)
This chocolate milk shake will make you think you’re drinking something naughty, but you will not find “guilt” in the ingredient list here.
I recently received lots of comments via YouTube, Facebook and such about using coconut milk in my smoothies. I thought I would take just a moment and share a little about that with you.