According to a study, more than 12 percent of all the gym memberships people purchase…are purchased in January. Why? Because of all the New Year’s resolutions, of course! If your one of the thousands (millions?) of people who look in the mirror in January and say, “This is the year.” Then this collection is absolutely …
You will love the flavor of this smoothie. It brings to mind the nostalgic flavor of a classic “PB & J” sandwich. Who doesn’t love a peanut butter and jelly sandwich, right? And by the way, this recipe is paleo friendly.
After a workout, I like to nourish my body with a smoothie. It’s my reward for all the sweating and work I just went through. I have many variations of smoothies that I do and this is my current “go-to” version.
This chocolate milk shake will make you think you’re drinking something naughty, but you will not find “guilt” in the ingredient list here.
I recently received lots of comments via YouTube, Facebook and such about using coconut milk in my smoothies. I thought I would take just a moment and share a little about that with you.
I’ve been loving smoothies lately – and you know I just had to go there with this Pumpkin Smoothie for Pumpkin Week!
This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself.
If you love a creamy smoothie for breakfast, you’ll find this smoothie to be just peachy!