After a workout, I like to nourish my body with a smoothie. It’s my reward for all the sweating and work I just went through. I have many variations of smoothies that I do and this is my current “go-to” version.
This chocolate milk shake will make you think you’re drinking something naughty, but you will not find “guilt” in the ingredient list here.
I recently received lots of comments via YouTube, Facebook and such about using coconut milk in my smoothies. I thought I would take just a moment and share a little about that with you.
I’ve been loving smoothies lately – and you know I just had to go there with this Pumpkin Smoothie for Pumpkin Week!
This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself.
If you love a creamy smoothie for breakfast, you’ll find this smoothie to be just peachy!