Baked Hot Wings
Ingredients
- 2 1/2-3 lbs chicken winglets
- salt & pepper
- extra virgin olive oil or melted coconut oil– about 2 tablespoons, for brushing/spritzing
- ¼ c red wine vinegar
- ¼ c soy sauce FOR PALEO: substitute coconut aminos
- 1 Tb extra virgin olive oil
- 2 Tb sugar FOR PALEO: substitute raw honey
- ⅓ c sriracha sauce
- 1 clove garlic minced
Instructions
- To begin, preheat your oven to 450 degrees.
- Prepare a large baking dish with a rack. I generally make enough wings to fit in a single layer across the rack of the pan, somewhere around 2 1/2 – 3 pounds.
- Pat the wings dry and place them on the racks with the thickest part of the skins facing up. Give them a nice sprinkling of salt and pepper.
- The give them a light coat of oil. If you have an oil spray bottles, just spritz them over the top. If you don’t have one, simply brush the tops using a pastry brush.
- Bake the wings for 40 minutes. When they are almost done baking, combine the remaining ingredients in a saucepan.
- Bring it to a gentle boil and reduce the heat to low. Simmer it just a couple minutes and then turn off the heat.
- When the wings are done baking, place them in a large, heat-safe bowl.
- Pour the sauce over the top and give them a stir to coat.
- Enjoy!
See This Recipe:
https://cosmopolitancornbread.com/baked-hot-wings-2/Nutrition
Serving: 1c | Calories: 979kcal | Carbohydrates: 32g | Protein: 49g | Fat: 72g | Saturated Fat: 25g | Polyunsaturated Fat: 41g | Trans Fat: 1g | Cholesterol: 232mg | Sodium: 1613mg | Fiber: 1g | Sugar: 4g
