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Creamy Tomato and Chicken Soup
Prep Time
5
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
Servings:
4
Author:
Constance Smith - Cosmopolitan Cornbread
Ingredients
15
oz
tomato sauce
1 can
15
oz
diced tomatoes
1 can
15
oz
coconut milk
1 can
1
c
chicken stock
1
c
red onion
diced
2
teaspoon
Italian seasoning
½
teaspoon
freshly ground black pepper
½
teaspoon
sea salt
2
cloves
garlic
minced
1 ½
lb
chicken breast
boneless, skinless
parsley
fresh minced for garnish
Instructions
To begin, combine all of the ingredients except the chicken and parsley in your slow cooker. Stir.
Nestle the chicken down into the mixture.
Cover and cook on the high setting for 4 hours, or on the low setting for 8 hours.
Carefully transfer the chicken to a cutting board.
Using two forks, shred the chicken.
Return the shredded chicken to the soup, stir.
Serve topped with some fresh parsley.
See This Recipe:
https://cosmopolitancornbread.com/tomato-and-chicken-soup/
Nutrition
Serving:
1
c
|
Calories:
490
kcal
|
Carbohydrates:
20
g
|
Protein:
43
g
|
Fat:
28
g
|
Saturated Fat:
21
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
111
mg
|
Sodium:
1157
mg
|
Potassium:
1558
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
657
IU
|
Vitamin C:
24
mg
|
Calcium:
105
mg
|
Iron:
7
mg