How to Make Zucchini Noodles
Servings: 4
Ingredients
- 4 zucchini medium sized, ends trimmed
- 1 Tb avocado oil
- ½ teaspoon sea salt
Instructions
- Preheat your oven to 350°F.
- Line a large, rimmed baking sheet with parchment paper. Set it aside for now.
- Spiralize zucchini into noodles. Toss them with the avocado oil and sea salt.
- Arrange them on the baking sheet.
- Bake the zucchini noodles for about 10-15 minutes, or until they are tender. Give them a gentle stir mid-way during the baking time.
- Serve the zoodles in place of noodles in your favorite pasta dish.
See This Recipe:
https://cosmopolitancornbread.com/zucchini-noodles/Equipment Used
Nutrition
Calories: 64kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 306mg | Potassium: 512mg | Fiber: 2g | Sugar: 5g | Vitamin A: 392IU | Vitamin C: 35mg | Calcium: 32mg | Iron: 1mg
