Paleo-Friendly Irish Beef & Cabbage Soup
Servings: 8
Ingredients
- 2 lb chuck or round beef roast cut into 1 inch cubes
- 1 ½ teaspoon sea salt divided
- 1/1/2 teaspoon freshly ground black pepper divided
- 2 Tb butter or other preferred cooking fat, divided
- 1 lb carrots peeled & sliced
- 1 yellow onion diced
- ½ head green cabbage shredded
- 4 c beef broth
- 2 c water
- ½ c red wine
- 8 oz tomato paste
- 1 teaspoon rosemary
- 1 teaspoon thyme
- 2 cloves garlic minced
Instructions
- To begin, sprinkle the cubed beef with 1 teaspoon each of the salt and pepper
- Melt the butter over medium high heat in a large Dutch oven. Cook the beef in the hot butter until browned, work in batches so the meat doesn't steam.
- Add in all of the remaining ingredients and stir together. Bring the soup to a boil, reduce the heat to a simmer, cover, and cook for 1 hour.
- Enjoy
Video
See This Recipe:
https://cosmopolitancornbread.com/irish-beef-cabbage-soup/Nutrition
Calories: 319kcal | Carbohydrates: 16g | Protein: 26g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 1277mg | Potassium: 1055mg | Fiber: 5g | Sugar: 9g | Vitamin A: 10077IU | Vitamin C: 32mg | Calcium: 89mg | Iron: 4mg
