Spanish Rice Supper
A quick and easy one skillet supper.
Ingredients
- 1 lb lean ground beef (or bison)
- 1 c diced onion
- 1/2 c diced green bell pepper
- 2 c beef broth
- 1 c tomato sauce
- 1 Tb chili powder
- 1/2 tsp garlic powder
- 1 c frozen whole kernel corn
- 3/4 c uncooked long grain rice
Instructions
- To begin, saute the ground beef, onion and pepper together until the meat is browned and no longer pink. Break up the meat with your cooking utensil as it cooks.
- Add in the beef broth, tomato sauce, chili powder and garlic powder. Stir this together and bring it to a gentle boil.
- Add in the corn and rice. Cover and cook on low heat for 20 minutes or until the rice is cooked through.
- Enjoy!
Nutrition
Serving: 1cSodium: 912mgSugar: 7gFiber: 4gCholesterol: 119mgCalories: 448kcalPolyunsaturated Fat: 9gSaturated Fat: 7gFat: 18gProtein: 43gCarbohydrates: 28g
Nutritional information is auto-generated and the accuracy is not guaranteed.
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