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–+ servings

Healthy Chocolate Pudding

Constance Smith - A Good Life Farm
A delicious chocolate pudding recipe that is healthy, dairy-free, and everyone will love it!
Cook Time 15 mins
Chilling Time 4 hrs
Total Time 4 hrs 15 mins
Course Paleo or Low Carb
Cuisine American
Servings 4 servings
Calories 363 kcal

Ingredients
  

  • 2 Tb organic cocoa powder
  • 3 Tb tapioca starch (flour)
  • 15 oz. coconut milk (full fat)
  • 2 egg yolks
  • pinch sea salt
  • 1/4 c honey
  • 1/2 tsp vanilla extract
  • 1 Tb ghee (or butter)

Instructions
 

  • To begin, sift your cocoa powder and tapioca starch together into a sauce pan.
  • Add in the coconut milk, egg yolks, sea salt and honey. Whisk these together until they are smooth.
  • Cook over medium heat stirring continually to prevent lumps.
  • Bring the mixture to a gentle boil and let it bubble for 10 minutes.
  • Stir in the vanilla and ghee, and cook for another minute.
  • Transfer the pudding to a bowl and cover it with some plastic wrap, pressing the plastic wrap to the surface of the pudding. This will prevent a tough skin from forming on the top of the pudding.
  • Refrigerate the pudding for at least 4 hours, or overnight. The pudding will thicken as it chills.
  • Enjoy!

Nutrition

Serving: 1cSodium: 20mgCalcium: 35mgVitamin C: 1mgVitamin A: 130IUSugar: 18gFiber: 1gPotassium: 295mgCholesterol: 107mgCalories: 363kcalMonounsaturated Fat: 3gPolyunsaturated Fat: 1gSaturated Fat: 23gFat: 29gProtein: 4gCarbohydrates: 27gIron: 4mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

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