Cinnamon Spice Muffins (Paleo & Gluten Free)
These healthy muffins have a wonderful spiced flavor that the whole family loves.
Ingredients
- 1/3 c coconut flour (sifted)
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp baking powder
- 1/4 tsp allspice
- 1/4 tsp fine sea salt
- 1/8 tsp ground cloves
- 4 eggs
- 1/4 c coconut milk
- 1/4 c real maple syrup
- 2 Tb coconut oil (melted)
- 1 1/2 tsp vanilla extract
Instructions
- To begin, preheat your oven to 350 degrees.
- Line a standard muffin pan with muffin papers. (This recipe makes about 8 muffins.)
- Sift the coconut flour, cinnamon, nutmeg, baking powder, allspice, fine sea salt and cloves into a small mixing bowl.
- In another mixing bowl, whisk the eggs.
- Add in the coconut milk, maple syrup, melted coconut oil and vanilla extract. Mix well.
- Add the dry ingredients to the egg mixture and whisk until smooth.
- Scoop the muffin batter into your prepared muffin pan.
- Bake the muffins for 18-20 minutes, or until the muffins test done with a toothpick, or spring back in the center when touched.
- Transfer the muffins to a cooling rack to cool.
- Enjoy!
Nutrition
Serving: 1muffinSugar: 7gFiber: 1gCholesterol: 93mgCalories: 136kcalPolyunsaturated Fat: 2gSaturated Fat: 6gFat: 8gProtein: 4gCarbohydrates: 11g
Nutritional information is auto-generated and the accuracy is not guaranteed.
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