Healthy Chocolate Pudding
Servings: 4 servings
Ingredients
- 2 Tb organic cocoa powder
- 3 Tb tapioca starch flour
- 15 oz coconut milk full fat
- 2 egg yolks
- pinch sea salt
- ¼ c honey
- ½ teaspoon vanilla extract
- 1 Tb ghee or butter
Instructions
- To begin, sift your cocoa powder and tapioca starch together into a sauce pan.
- Add in the coconut milk, egg yolks, sea salt, and honey. Whisk these together until they are smooth.
- Cook over medium heat stirring continually to prevent lumps.
- Bring the mixture to a gentle boil and let it bubble for 10 minutes.
- Stir in the vanilla and ghee, then cook for another minute.
- Transfer the pudding to a bowl and cover it with some plastic wrap, pressing the plastic wrap to the surface of the pudding. This will prevent a tough skin from forming on the top of the pudding.
- Refrigerate the pudding for at least 4 hours, or overnight. The pudding will thicken as it chills.
- Enjoy!
See This Recipe:
https://cosmopolitancornbread.com/healthy-chocolate-pudding/Nutrition
Serving: 1c | Calories: 363kcal | Carbohydrates: 27g | Protein: 4g | Fat: 29g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 107mg | Sodium: 20mg | Potassium: 295mg | Fiber: 1g | Sugar: 18g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 4mg
