Healthy Chocolate Pudding

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A delicious chocolate pudding recipe that is healthy, nearly dairy-free, and everyone will love it!

Healthy Chocolate Pudding - A delicious chocolate pudding recipe that is healthy, dairy-free, and everyone will love it!

Everyone loves to have dessert and I don’t know anyone that would turn down a bowl of chocolate pudding. This version is made with coconut milk instead of typical dairy and instead of being loaded with sugar, is only sweetened with a bit of honey.

Healthy Chocolate Pudding - A delicious chocolate pudding recipe that is healthy, dairy-free, and everyone will love it!

To make healthy Chocolate Pudding you will need:

  • organic cocoa powder
  • tapioca starch (flour)
  • salt
  • coconut milk
  • honey
  • eggs
  • ghee
  • vanilla extract
  • sauce pan
  • whisk
  • sifter or sieve
  • plastic wrap

To make this recipe, you will begin by sifting your cocoa powder and tapioca starch into a sauce pan.

sifting dry ingredients

Next you’ll add in some egg yolks, coconut milk, and salt. Whisk these all together until they are nice and smooth.

whisking pudding ingredients

This pudding is sweetened with some lovely honey.

honey being poured into saucepan

Cook this over medium heat until the pudding begins to gently boil. Continue to stir this as it cooks and let it bubble for about 10 minutes, until it gets nice and thick.

Stir a little ghee (or butter) and vanilla extract. Cook and stir it for another minute.

Transfer the pudding to a bowl and cover it with some plastic wrap, pressing the plastic wrap to the surface of the pudding. This will prevent a tough skin from forming on the top of the pudding.

Refrigerate the pudding for at least 4 hours, or overnight. The pudding will thicken as it chills.

Healthy Chocolate Pudding - A delicious chocolate pudding recipe that is healthy, dairy-free, and everyone will love it!

You will love this lightly sweetened chocolate dessert! If you love healthy chocolate recipes, you may also like my “Fool Your Family” Paleo Brownies.

A delicious chocolate pudding recipe that is healthy, nearly dairy-free, and everyone will love it!

Healthy Chocolate Pudding

Constance Smith – Cosmopolitan Cornbread
A delicious chocolate pudding recipe that is healthy, dairy-free, and everyone will love it!
4.88 from 8 votes
Cook Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Course Paleo or Low Carb, Sweets, Treats & Desserts
Cuisine American
Servings 4 servings
Calories 363 kcal

Ingredients
  

  • 2 Tb organic cocoa powder
  • 3 Tb tapioca starch, flour
  • 15 oz coconut milk, full fat
  • 2 egg yolks
  • pinch sea salt
  • 1/4 c honey
  • 1/2 teaspoon vanilla extract
  • 1 Tb ghee, or butter

Instructions
 

  • To begin, sift your cocoa powder and tapioca starch together into a sauce pan.
  • Add in the coconut milk, egg yolks, sea salt, and honey. Whisk these together until they are smooth.
  • Cook over medium heat stirring continually to prevent lumps.
  • Bring the mixture to a gentle boil and let it bubble for 10 minutes.
  • Stir in the vanilla and ghee, then cook for another minute.
  • Transfer the pudding to a bowl and cover it with some plastic wrap, pressing the plastic wrap to the surface of the pudding. This will prevent a tough skin from forming on the top of the pudding.
  • Refrigerate the pudding for at least 4 hours, or overnight. The pudding will thicken as it chills.
  • Enjoy!

Nutrition

Serving: 1cCalories: 363kcalCarbohydrates: 27gProtein: 4gFat: 29gSaturated Fat: 23gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 107mgSodium: 20mgPotassium: 295mgFiber: 1gSugar: 18gVitamin A: 130IUVitamin C: 1mgCalcium: 35mgIron: 4mg

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

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4.88 from 8 votes (8 ratings without comment)

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