Maple Spiced Pecans
Servings: 10
Ingredients
- 3 c raw pecan halves
- ¼ c real maple syrup
- 1 Tb ghee or butter
- ¾ teaspoon fine sea salt
- ½ teaspoon Ceylon cinnamon
- ¼ teaspoon nutmeg freshly grated
- ⅛ teaspoon cloves ground
- pinch cayenne pepper
Instructions
- To begin, preheat your oven to 350° (F).
- Line a baking sheet with parchment paper.
- Spread the pecans out in a single layer on the baking sheet.
- Bake for 5 minutes.
- While the pecans are baking, combine the maple syrup and ghee in a saucepan. Heat it over medium heat until it begins to boil. Reduce the heat and let it simmer a minute or so.
- Add in the toasted pecans and stir to coat. Continue to cook and stir for 1 minutes.
- Spread the pecans back out on the baking sheet.
- Combine the dry seasonings in a small dish and then sprinkle them all over the pecans.
- Baked for 8-10 more minutes until the pecans are just golden and crunchy.
- Do not over bake the pecans.
- Enjoy!
See This Recipe:
https://cosmopolitancornbread.com/maple-spiced-pecans/Equipment Used
Nutrition
Calories: 241kcal | Carbohydrates: 10g | Protein: 3g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Cholesterol: 4mg | Sodium: 175mg | Potassium: 141mg | Fiber: 3g | Sugar: 6g | Vitamin A: 17IU | Vitamin C: 0.3mg | Calcium: 31mg | Iron: 1mg
