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–+ servings
This Piña Colada Summer Smoothie is a healthy and delicious way to treat yourself. CosmopolitanCornbread.com

Piña Colada Summer Smoothie

Prep Time2 minutes
Total Time2 minutes
Servings: 1 serving
Author: Constance Smith - Cosmopolitan Cornbread

Ingredients

  • 1 frozen banana
  • 1 c frozen pineapple chunks
  • ½ c coconut milk
  • ¼ c shredded coconut
  • ⅔ c orange juice

Instructions

  • Combine all of the ingredients in your blender.
  • Blend until smooth.
  • Pour and enjoy!

Notes

After a workout, add a scoop of vanilla protein powder to make this a great "recovery" snack!

See This Recipe:

https://cosmopolitancornbread.com/pina-colada-summer-smoothie/

Nutrition

Serving: 1c | Calories: 713kcal | Carbohydrates: 113g | Protein: 6g | Fat: 31g | Saturated Fat: 28g | Polyunsaturated Fat: 2g | Sodium: 83mg | Fiber: 8g | Sugar: 88g
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