Pumpkin Curry Chicken
Servings: 5
Ingredients
- 1 ½ lb chicken breasts boneless, skinless, cut into bite sized pieces
- 1 Tb extra virgin olive oil
- 1 onion sliced
- 3 cloves garlic minced
- 1 c pumpkin solid packed, canned
- 1 c coconut milk
- ½ c water
- 1 Tb curry powder
- 1 Tb ginger fresh grated, or 1/4 tsp dry, ground ginger
- ½ teaspoon salt
- ½ teaspoon black pepper freshly ground
- 1 c spinach frozen, chopped
- 2 Tb lime juice
For Serving
- cooked rice or cauliflower rice
Instructions
- To begin, sauté the chicken with the oil in a pot until the chicken is opaque.
- Scoop the chicken out to a dish and sauté the sliced onion until it is just tender.
- Add in the garlic, let those cook for just a minute.
- Add in the remaining ingredients, along with the cooked chicken.
- Bring this to a gentle simmer and cook until the spinach is cooked through.
- Serve with cooked rice or cauliflower rice (for keto & paleo-friendly).
- Enjoy!
See This Recipe:
https://cosmopolitancornbread.com/pumpkin-curry-chicken/Nutrition
Calories: 295kcal | Carbohydrates: 7g | Protein: 31g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 87mg | Sodium: 405mg | Potassium: 789mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2595IU | Vitamin C: 10mg | Calcium: 43mg | Iron: 3mg
