Spiced, Stewed Lamb Chops with Apricots
Servings: 4
Ingredients
- 4 lamb chops
- 2 Tb extra virgin olive oil divided
- ⅔ c sliced onion
- 1 teaspoon cinnamon
- 1 teaspoon cumin
- 1 teaspoon dried cilantro
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper
- 1 teaspoon turmeric
- 1 teaspoon fresh garlic grated
- 3 cloves garlic grated
- 2 c beef broth
- 1 c dried apricots
- 2 Tb honey
- Couscous for serving optional
Instructions
- To begin, heat a tablespoon of the oil in a Dutch oven until very hot, but not smoking. Sear the lamb chops on each side (about 2 minutes each side) and remove to a dish.
- Lower the heat to medium low and add in the sliced onion. Sauté the onion until it is tender.
- Add in the seasonings and stir together.
- Place the chops back in the pot. Pour the beef broth over all. Add in the apricots and honey.
- Bring this to a gentle boil and reduce the heat to low.
- Cover and simmer for 1 hour.
- Serve with couscous if you like.
- Enjoy!
See This Recipe:
https://cosmopolitancornbread.com/stewed-lamb-chops/Nutrition
Serving: 1c | Calories: 415kcal | Carbohydrates: 44g | Protein: 20g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 1079mg | Fiber: 4g | Sugar: 28g
