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Restaurant Style Mongolian Beef & Broccoli
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Servings:
4
Author:
Constance Smith - Cosmopolitan Cornbread
Ingredients
⅔
c
water
⅔
c
soy sauce
1
head of broccoli
stem removed and florets separated
4
cloves
garlic
minced
1
teaspoon
grated fresh ginger
1 ½
lb
flank steak
3
Tb
corn starch
2
Tb
olive oil
¼
c
brown sugar
¼
teaspoon
red pepper flakes
2
scallions
sliced
For Serving
cooked rice
Instructions
Begin cooking your rice.
Prepare your broccoli and set aside.
Combine water and soy sauce. Set aside.
Prepare broccoli, garlic, and ginger.
Slice the flank steak into 1/4 inch strips, cutting across the grain of the meat. If the steak is moist, pat it dry with a paper towel.
Toss the steak strips in a bowl with the corn starch, coating the meat.
In a skillet or wok, heat 1 Tb of the olive oil over medium heat. Sauté garlic and ginger for about a minute.
Add in the water & soy sauce mixture, brown sugar, and red pepper flakes.
Bring it to a simmer and let it cook together about 2 minutes. Pour the sauce into a dish and set aside.
Wipe the skillet out with a paper towel and heat the remaining olive oil over medium high heat.
Cook the meat until it is browned and cooked nearly all the way through.
Pour in the sauce and add the broccoli, stir it together. Reduce the heat to low and cover the skillet with a lid.
Cook for about 2 minutes, steaming the broccoli.
Serve this on cooked rice topped with the sliced scallions.
Enjoy!
See This Recipe:
https://cosmopolitancornbread.com/mongolian-beef-broccoli/
Nutrition
Serving:
1
c
|
Calories:
250
kcal
|
Carbohydrates:
32
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Cholesterol:
17
mg
|
Sodium:
2371
mg
|
Fiber:
1
g
|
Sugar:
11
g