PB & J Smoothie

You will love the flavor of this smoothie. It brings to mind the nostalgic flavor of a classic “PB & J” sandwich.

Who doesn’t love a peanut butter and jelly sandwich, right? And by the way, this recipe is paleo friendly.

There is one minor change of course. Rather than using peanut butter (which is a legume product) we simply use almond butter instead.

PB & J Smoothie

Constance Smith - A Good Life Farm

A fun smoothie with the nostalgic flavor of a PB & J sandwich

5 from 1 vote

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Prep Time 2 mins

Total Time 2 mins

Course Drinks

Cuisine American

Servings 1

Calories 757 kcal

Ingredients

  

1x2x3x

• 1 whole frozen banana
• 1 c frozen strawberries
• 1/4 c almond butter
• 1/2 c coconut milk, or other nut milk of choice
• 1/2 c ice cubes

Instructions

 

• To prepare this smoothie, simply combine all of the ingredients in your blender. I usually break the frozen banana into a couple pieces to make it go into the blender more easily.
• Blend until smooth
• Pour this into your serving glass and enjoy!

Notes

• If you have fresh strawberries on hand, you could use those instead of frozen.
• If you are NOT paleo, feel free to use peanut butter instead of almond butter if you like.

Nutrition

Serving: 1cCalories: 757kcalCarbohydrates: 53gProtein: 18gFat: 60gSaturated Fat: 24gPolyunsaturated Fat: 9gMonounsaturated Fat: 21gSodium: 28mgPotassium: 1359mgFiber: 12gSugar: 24gVitamin A: 93IUVitamin C: 96mgCalcium: 270mgIron: 7mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

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This is the personal blender that I use all the time for smoothies.