PB & J Smoothie

You will love the flavor of this smoothie. It brings to mind the nostalgic flavor of a classic “PB & J” sandwich.

Who doesn’t love a peanut butter and jelly sandwich, right? And by the way, this recipe is paleo friendly.

There is one minor change of course. Rather than using peanut butter (which is a legume product) we simply use almond butter instead.

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PB & J Smoothie

Yield: 1

Prep Time: 2 minutes

Total Time: 2 minutes

A fun smoothie with the nostalgic flavor of a PB & J sandwich

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Ingredients

• 1 whole frozen banana
• 1 c frozen strawberries
• 1/4 c almond butter
• 1/2 c coconut milk, or other nut milk of choice
• 1/2 c ice cubes

Instructions

1. To prepare this smoothie, simply combine all of the ingredients in your blender. I usually break the frozen banana into a couple pieces to make it go into the blender more easily.
2. Blend until smooth
3. Pour this into your serving glass and enjoy!

Notes

• If you have fresh strawberries on hand, you could use those instead of frozen.
• If you are NOT paleo, feel free to use peanut butter instead of almond butter if you like.

Nutrition Information:

Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 1081 Total Fat: 80g Saturated Fat: 30g Trans Fat: 0g Unsaturated Fat: 44g Cholesterol: 20mg Sodium: 230mg Carbohydrates: 77g Fiber: 15g Sugar: 27g Protein: 32g

This data was provided and calculated by Nutritionix.

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This is the personal blender that I use all the time for smoothies.