PB & J Smoothie

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You will love the flavor of this smoothie. It brings to mind the nostalgic flavor of a classic “PB & J” sandwich.


Who doesn’t love a peanut butter and jelly sandwich, right? And by the way, this recipe is paleo friendly.

PB & J Smoothie - A fun and delicious smoothie with the nostalgic flavor of a classic "PB & J" sandwich.
PB & J Smoothie - A fun and delicious smoothie with the nostalgic flavor of a classic "PB & J" sandwich.

There is one minor change of course. Rather than using peanut butter (which is a legume product), we simply use almond butter instead.

PB & J Smoothie - A fun and delicious smoothie with the nostalgic flavor of a classic "PB & J" sandwich.
PB & J Smoothie - A fun and delicious smoothie with the nostalgic flavor of a classic "PB & J" sandwich.

PB & J Smoothie

Constance Smith – Cosmopolitan Cornbread
A fun smoothie with the nostalgic flavor of a PB & J sandwich
5 from 1 vote
Prep Time 2 minutes
Total Time 2 minutes
Course Smoothies
Cuisine American, Paleo
Servings 1
Calories 757 kcal

Ingredients
  

  • 1 whole frozen banana
  • 1 c frozen strawberries
  • 1/4 c almond butter
  • 1/2 c coconut milk, or other nut milk of choice
  • 1/2 c ice cubes

Instructions
 

  • To prepare this smoothie, simply combine all of the ingredients in your blender. I usually break the frozen banana into a couple pieces to make it go into the blender more easily.
  • Blend until smooth
  • Pour this into your serving glass and enjoy!

Notes

  • If you have fresh strawberries on hand, you could use those instead of frozen.
  • If you are NOT paleo, feel free to use peanut butter instead of almond butter if you like.

Nutrition

Serving: 1cCalories: 757kcalCarbohydrates: 53gProtein: 18gFat: 60gSaturated Fat: 24gPolyunsaturated Fat: 9gMonounsaturated Fat: 21gSodium: 28mgPotassium: 1359mgFiber: 12gSugar: 24gVitamin A: 93IUVitamin C: 96mgCalcium: 270mgIron: 7mg

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

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This is the personal blender that I use all the time for smoothies.

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5 from 1 vote (1 rating without comment)

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