Easy Oven Beef Stew

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Rich and hearty Beef Stew, effortlessly baked in a Dutch oven.

Easy Oven Beef Stew

Constance Smith - Cosmopolitan Cornbread

Rich and hearty Beef Stew, effortlessly baked in a Dutch oven.

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Prep Time 15 mins

Cook Time 3 hrs 15 mins

Total Time 3 hrs 30 mins

Course Soups and Stews

Cuisine American

Servings 6

Calories 446 kcal

Ingredients

  

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• 1 lb beef stew meat, cut into 1 inch pieces
• 1 Tb extra virgin olive oil
• 2 parsnips, peeled and cut into 1 inch pieces
• 2 stalks celery, cut into 1/2 inch pieces
• 5 carrots, cut into 1 inch pieces
• 4 red potatoes, cut into 8ths
• 1 large onion, diced
• 4 cloves of garlic, minced
• 14 ounces tomato sauce
• 14 ounces diced tomatoes
• 1 1/2 c beef broth
• 1 teaspoon dry oregano
• 1 teaspoon instant coffee granules
• 1 teaspoon thyme
• 1/2 teaspoon salt
• 1/3 cup minute tapioca
• 1/2 teaspoon freshly ground black pepper

Instructions

 

• Heat oven to 300 degrees.
• In an oven-safe Dutch oven, heat oil over medium-high heat. Brown the meat in the oil, and turn off the heat.
• Add in all ingredients, except the black pepper.
• Stir it all together, cover and bake 3 hours. Give it a stir every hour, while it bakes.
• Serve topped with some fresh black pepper.
• Enjoy!

Nutrition

Serving: 1cCalories: 446kcalCarbohydrates: 62gProtein: 32gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 75mgSodium: 631mgFiber: 8gSugar: 9g

Nutritional information is auto-generated and the accuracy is not guaranteed.

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