Cinnamon Sautéed Pears

Home » In the Kitchen » Side Dishes » Cinnamon Sautéed Pears

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Posts may contain affiliate links.

This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert, or a great topper for other things.

This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things.

You can make this dish with your favorite variety of pears.

fresh pears

To make Cinnamon Sautéed Pears you will need:

  • pears
  • ghee
  • cinnamon
  • honey
  • skillet

The pears are peeled, cored, and diced.

This dish only takes about 15 minutes to make all together and makes a great side dish for a meal, a healthy afternoon snack, or even a great topper for a baked sweet potato.

diced pears cooking in a cast iron skillet'

You’ll love this quick and easy side dish.

This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things.

Try these sautéed pears served over ice cream, stirred into oatmeal, or with my Grain-Free Waffles.

Cinnamon Sautéed Pears

Constance Smith – Cosmopolitan Cornbread
This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert, or a great topper for other things.
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dishes
Cuisine Paleo
Servings 4 servings
Calories 184 kcal

Ingredients
  

  • 4 pears, peeled, cored, and diced
  • 2 Tb ghee
  • 1/2 teaspoon cinnamon
  • 1 Tb honey, optional

Instructions
 

  • To begin, melt the ghee in a skillet over medium low heat.
  • Add in the diced pears and sprinkle with the cinnamon. Cook for about 10 minutes, or until the pears are tender. Stir occasionally.
  • If your pears are a little tart, depending upon the variety, drizzle in the honey if needed and stir to combine.

Nutrition

Calories: 184kcalCarbohydrates: 32gProtein: 1gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 19mgSodium: 2mgPotassium: 210mgFiber: 6gSugar: 22gVitamin A: 45IUVitamin C: 8mgCalcium: 19mgIron: 1mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

Did You Try This?I’d Love For You to Share it on Instagram and tag me! @CosmopolitanCornbread

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.