Cinnamon Sautéed Pears

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This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things.

This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things.

You can make this dish with your favorite variety of pears.

fresh pears

To make Cinnamon Sautéed Pears you will need:

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The pears are peeled, cored and diced.

This dish only takes about 15 minutes to make all together and makes a great side dish for a meal, a healthy afternoon snack, or even a great topper for a baked sweet potato.

diced pears cooking in a cast iron skillet'

You’ll love this quick and easy side dish.

This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things.

Try these sautéed pears served over ice cream, stirred into oatmeal or with my Grain-Free Waffles.

Did You Make This Recipe? I would love for you to rate it in the recipe card, and I’d love to hear your thoughts!

Cinnamon Sautéed Pears

Constance Smith - Cosmopolitan Cornbread
This flavorful recipe of skillet sautéed pears serves as a stand-alone dish, a dessert or a great topper for other things.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dishes
Cuisine Paleo
Servings 4 servings
Calories 184 kcal

Ingredients
  

  • 4 pears, peeled, cored and diced
  • 2 Tb ghee
  • 1/2 tsp cinnamon
  • 1 Tb honey, optional

Instructions
 

  • To begin, melt the ghee in a skillet over medium low heat.
  • Add in the diced pears and sprinkle with the cinnamon. Cook for about 10 minutes or until the pears are tender. Stir occasionally.
  • If your pears are a little tart, depending upon the variety, drizzle in the honey if needed and stir to combine.

Nutrition

Calories: 184kcalCarbohydrates: 32gProtein: 1gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 19mgSodium: 2mgPotassium: 210mgFiber: 6gSugar: 22gVitamin A: 45IUVitamin C: 8mgCalcium: 19mgIron: 1mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

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