This Beef and Broccoli Casserole with rich, creamy curry and coconut milk has a lovely, comforting flavor.
This dish is great both as a breakfast or brunch recipe, but also does well as a supper entrée. It is a wonderfully satisfying meal, no matter what time of day you choose to enjoy it.
The toasted pecans on top give it a lovely texture. You could also use walnuts or pine nuts if you so desired.
To make Beef and Broccoli Casserole, you will need:
- broccoli florets (fresh or frozen)
- coconut oil
- red onion
- ground beef
- garlic
- yellow curry powder
- ground cumin
- dried oregano
- smoked paprika
- sea salt
- frozen peas
- full fat coconut milk
- chicken broth
- eggs
- chopped toasted pecans
- saucepan with vegetable steamer
- skillet
- knife
- mixing bowl
- whisk
- square baking pan
To begin, you’ll preheat your oven to 350 degrees.
The broccoli will be lightly steamed while you brown your ground beef and onion in a skillet.
The ground beef is then seasoned and your veggies are mixed in. These are then transferred to a baking dish.
A simple egg mixture is poured over the top and it is all baked together before being topped with toasted pecans.
This recipe is well-rounded in flavor and texture and will become a quick favorite.
If you like this, you might also like my Homemade Grain Free Pancake Mix.
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