Gingerbread Muffins (with Recipe Video)

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These delicious, warmly spiced gingerbread muffins are a wonderful way to start your day – great for breakfast or a snack!

Healthy and Low-Carb Gingerbread Muffins - Delicious and warmly spiced muffins that your will love. Paleo-friendly

These muffins, even though they are paleo & low carb, have a great texture that the whole family will love.

You’ll have a hard time eating just one!

These delicious and warmly spiced gingerbread muffins are a wonderful way to start your day - great for breakfast or a snack!

To Make these Gingerbread Muffins you will need:

  • coconut flour
  • tapioca flour
  • baking soda
  • sea salt
  • baking soda
  • cinnamon
  • ginger
  • allspice
  • cloves
  • eggs
  • applesauce (plain, unsweetened)
  • grass-fed butter (or ghee)
  • coconut sugar
  • molasses
  • sifter or sieve
  • muffin paper liners
  • muffin pan(s)
  • muffin scoop
  • mixing bowls

Click here to see a video where I make this muffin recipe.

To begin, you’ll preheat your oven to 350 degrees.

Line a standard muffin pan with paper liners and set it aside for now.

In your mixing bowl, sift together the flours, baking soda, spices, and salt. Set this aside.

In a second bowl, you’ll whisk together melted butter, applesauce, molasses, and coconut sugar. Whisk in some eggs, one at a time . Then, you’ll add the liquid to the dry mixture and whisk together.

The batter is then scooped into the prepared muffin pan.

Bake the muffins for 19-20 minutes, or until they are golden brown.

Healthy and Low-Carb Gingerbread Muffins - Delicious and warmly spiced muffins that your will love. Paleo-friendly

Transfer the gingerbread muffins to a cooling rack and allow them to cool for a few minutes.

Enjoy!

Click Here for More Muffin Recipes

These delicious and warmly spiced gingerbread muffins are a wonderful way to start your day - great for breakfast or a snack! #paleo #lowcarb #healthy

If you enjoy low-carb or paleo recipes, I have many more of them here on Cosmopolitan Cornbread. You can find more of them here.

Paleo Gingerbread Muffins

Constance Smith – Cosmopolitan Cornbread
These delicious, warmly spiced gingerbread muffins are a wonderful way to start your day – great for breakfast or a snack!
5 from 3 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Paleo
Servings 12 standard muffins
Calories 95 kcal

Ingredients
  

  • 1/2 c tapioca flour
  • 1/2 c coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • pinch of fine sea salt
  • 1/2 c melted butter, grass-fed, unsalted – or ghee
  • 1/2 c unsweetened applesauce
  • 1/4 c molasses
  • 1/4 c coconut sugar
  • 4 eggs

Instructions
 

  • To begin, preheat your oven to 350 degrees.
  • Line a standard muffin pan with paper liners and set it aside for now.
  • In your mixing bowl, sift together the flours, baking soda, spices, and salt. Set this aside.
  • In a second bowl, whisk together the butter, applesauce, molasses, and coconut sugar.
  • Whisk in the eggs, one at a time.
  • Add the liquid to the dry mixture and whisk together.
  • Scoop the batter into the prepared muffin pan.
  • Bake the muffins for 19-20 minutes, or until they are golden brown.
  • Transfer the muffins to a cooling rack and allow them to cool for a few minutes.
  • Enjoy!

Notes

Try these with a couple handfuls of raisins mixed into the batter.

Nutrition

Serving: 1muffinCalories: 95kcalCarbohydrates: 17gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 55mgSodium: 132mgPotassium: 135mgFiber: 2gSugar: 9gVitamin A: 83IUVitamin C: 1mgCalcium: 25mgIron: 1mg

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

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5 from 3 votes (3 ratings without comment)

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