How to Make Grain Free “Oatmeal” (With Cooking Video)

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Today I shared another simple recipe for a homemade mix – this one for a great grain-free breakfast porridge or “No-oatmeal.”

Today I shared another simple recipe for a homemade mix - this one for a great grain-free breakfast porridge or "No-oatmeal."

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Here’s a free printable version of this recipe:

How to Make Grain-Free "Oatmeal"

How to Make Grain Free “Oatmeal”

Constance Smith – A Good Life Farm
How to Make Grain-Free "Oatmeal" that is healthy, paleo, grain and gluten free.
5 from 1 vote
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast or Brunch Foods
Cuisine American
Servings 6
Calories 410 kcal

Ingredients
  

  • 4 c unsweetened coconut, finely shredded
  • 1/4 c flaxseed meal
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt fine

Instructions
 

  • Combine all of the ingredients together and store in an airtight container in your refrigerator.

Notes

To serve:
  1. Combine 3/4 c of the mix with 3/4 c almond or coconut milk.
  2. Simmer in a sauce pan over low heat until it is warm and thickened.
  3. Serve with fruit like blueberries or raisins and sprinkle with some coconut sugar or a drizzle of honey or maple syrup. You can play around with the toppings and experiment with many versions.

Nutrition

Calories: 410kcalCarbohydrates: 15gProtein: 5gFat: 39gSaturated Fat: 33gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 120mgPotassium: 363mgFiber: 11gSugar: 4gVitamin A: 1IUVitamin C: 1mgCalcium: 33mgIron: 2mg

Nutritional information is auto-generated and the accuracy is not guaranteed.

Did You Try This?I’d Love For You to Share it on Instagram and tag me! @A_Good_Life_Farm

This recipe was shared in Meal Plan Monday

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