How to Make Grain Free “Oatmeal” (with Recipe Video) | Keto, Paleo

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Today, I shared another simple recipe for a homemade mix – this one for a great grain-free breakfast porridge or “No-oatmeal.”

Today I shared another simple recipe for a homemade mix - this one for a great grain-free breakfast porridge or "No-oatmeal."

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How to Make Grain-Free "Oatmeal"

How to Make Grain Free “Oatmeal”

Constance Smith – Cosmopolitan Cornbread
How to Make Grain-Free "Oatmeal" that is healthy, paleo, grain and gluten free.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast or Brunch Foods
Cuisine American
Servings 6
Calories 410 kcal

Ingredients
  

  • 4 c unsweetened coconut, finely shredded
  • ¼ c flaxseed meal
  • ½ teaspoon cinnamon
  • ¼ teaspoon sea salt fine

Instructions
 

  • Combine all of the ingredients together and store in an airtight container in your refrigerator.

Notes

To serve:
  1. Combine 3/4 c of the mix with 3/4 c almond, coconut, or dairy milk.
  2. Simmer in a sauce pan over low heat until it is warm and thickened.
  3. Serve with fruit like blueberries or raisins and sprinkle with some keto-friendly sweetener, coconut sugar, or a drizzle of honey or maple syrup. You can play around with the toppings and experiment with many versions.

Nutrition

Calories: 410kcalCarbohydrates: 15gProtein: 5gFat: 39gSaturated Fat: 33g