Honey Roasted Carrots

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These honey roasted carrots are a healthy and easy-to-make side dish that is perfect for any night of the week.

These honey roasted carrots are a healthy and easy-to-make side dish that is perfect for any night of the week.

Even as a kid, one of my favorite vegetables has always been carrots. They’ve been a favorite to snack on raw with dressing or nut butters. And who could resist a good carrot cake?

But not only are carrots tasty, they are very good for you. Their color is a good indicator of that.

Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. And why are the carrots orange? Because of the high levels of the antioxidant, Beta-carotene.

Everyone could use a few more carrots in their life. Wouldn’t you agree?

These honey roasted carrots are a healthy and easy-to-make side dish that is perfect for any night of the week. Not to mention, your whole family will love them.

What You Need to Make This Dish:

  • 2 lb carrots
  • avocado oil
  • knife
  • vegetable peeler
  • mixing bowl
  • baking sheet
  • salt
  • honey
  • ghee (or grass-fed butter)
  • cinnamon

The oven roasted carrots are coated with a quick buttery glazed that is kissed with honey. Everyone in your family will love them!

How to Make Honey Roasted Carrots:

The first thing you will do is preheat your oven to 425 degrees.

Peel and trim the ends from your carrots.

carrot peels in a strainer

Cut your carrots into slices – I like to cut them diagonally. This gives them a better presentation, but also gives them a larger surface to caramelize in the oven.

carrots on a cutting board

The carrots are tossed with some oil and a little salt. I find it easiest to do this in a mixing bowl.

sliced carrots in a mixing bowl

Spread the carrots out onto a baking sheet and roast to perfection. Once they are tender, you’ll toss them into a serving bowl and drizzle in the glaze. That is it!

These honey roasted carrots are a healthy and easy-to-make side dish that is perfect for any night of the week. Not to mention, your whole family will love them.

Serve these carrots with your favorite main dish. I suggest my French Onion Roast Beef or Lemon and Garlic Herbed Roasted Chicken.

You May Also Like: Simple Mashed Sweet Potatoes

Honey Roasted Carrots

Constance Smith – Cosmopolitan Cornbread
These honey roasted carrots are a healthy and easy-to-make side dish that is perfect for any night of the week. Not to mention, your whole family will love them.
5 from 2 votes
Prep Time 5 minutes
Cook Time 25 minutes
Course Side Dishes
Cuisine Paleo
Servings 6 servings
Calories 147 kcal

Ingredients
  

  • 2 lb carrots
  • 2 Tb avocado oil
  • ½ teaspoon sea salt
  • 2 Tb honey
  • 1 Tb ghee, or grass-fed butter, melted
  • ½ teaspoon cinnamon

Instructions
 

  • To begin, preheat your oven to 425 degrees.
  • Peel and trim the ends from your carrots.
  • Slice the carrots diagonally into slices that are about 1/2 inch thick.
  • Place the sliced carrots in a mixing bowl and toss them with the oil and salt.
  • Spread the carrots out onto your baking sheet in a single layer.
  • Bake the carrots for 20-25 minutes, or until they are tender and browned around the edges here and there. Give them a stir about half way through.
  • While they are baking, combine the melted ghee, honey, and cinnamon.
  • Place the roasted carrots in a serving bowl.
  • Drizzle the glaze over the top and stir to coat.
  • Enjoy this healthy and easy side dish!

Nutrition

Calories: 147kcalCarbohydrates: 20gProtein: 1gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 6mgSodium: 298mgPotassium: 488mgFiber: 4gSugar: 13gVitamin A: 25260IUVitamin C: 9mgCalcium: 52mgIron: 1mg

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

Unit Conversions:

Unit Conversion for measurements (if displayed), going from US to Metric is an auto-generated conversion. If you are using the metric measurements, please double-check to confirm that these are accurate with your favorite preferred conversion tool.

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5 from 2 votes (2 ratings without comment)

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