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Spanish Rice Supper

A quick and easy one skillet supper.

Spanish Rice Supper - a quick and easy one skillet meal | Cosmopolitan Cornbread

Spanish Rice was a dish I grew up eating, and this is similar to the one my mom made, with my own twist of course.

Spanish Rice Supper - a quick and easy one skillet meal | Cosmopolitan Cornbread

Spanish Rice Supper - a quick and easy one skillet meal | Cosmopolitan Cornbread

 

Yield: 4

Spanish Rice Supper

Spanish Rice Supper
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • 1 lb lean ground beef, or bison
  • 1 c diced onion
  • 1/2 c diced green bell pepper
  • 2 c beef broth
  • 1 c tomato sauce
  • 1 Tb chili powder
  • 1/2 tsp garlic powder
  • 1 c frozen whole kernel corn
  • 3/4 c uncooked long grain rice

Instructions

  1. To begin, saute the ground beef, onion and pepper together until the meat is browned and no longer pink. Break up the meat with your cooking utensil as it cooks.
  2. Add in the beef broth, tomato sauce, chili powder and garlic powder. Stir this together and bring it to a gentle boil.
  3. Add in the corn and rice. Cover and cook on low heat for 20 minutes or until the rice is cooked through.
  4. Enjoy!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 448Total Fat: 18gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 119mgSodium: 912mgCarbohydrates: 28gFiber: 4gSugar: 7gProtein: 43g
This data was provided and calculated by Nutritionix.

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