Chicken and Brussels Sprouts Skillet Supper

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This paleo chicken skillet is loaded with flavors you will love, including bacon, sweet potato, apple, and more!

This paleo chicken skillet is loaded with flavors you will love, including bacon, sweet potato, apple and more!

To Make this Recipe You will Need:

  • bacon (beef or turkey preferred, plus cooking fat – see recipe instructions)
  • onion
  • boneless, skinless chicken breast
  • sea salt
  • freshly ground black pepper
  • Brussels sprouts
  • sweet potato
  • Granny Smith apple
  • garlic
  • thyme
  • cinnamon
  • chicken broth or stock
  • large skillet
This paleo chicken skillet is loaded with flavors you will love, including bacon, sweet potato, apple and more!

I think everyone loves a good “one pot” meal. The fact that this one contains so many goodies and is fairly quick to make is an awesome bonus. I mean just look at the gorgeousness in that skillet right there!

Watch me make this recipe in the video below:

To begin, sauté the bacon and onion together in a large skillet over medium low heat, until the bacon is golden and the onions are tender.

If you are using beef or turkey bacon (as I prefer), add a tablespoon of good cooking fat, such a butter or duck fat.

Using a slotted spoon, scoop those to a plate lined with paper towels. Set it aside for now.

You want about 2 tablespoons of the drippings in the skillet. Remove any excess.

Sprinkle the diced chicken with the salt and pepper.

In the same skillet, cook the chicken in the drippings over medium heat until opaque. 

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Add in the Brussels sprouts and sweet potato. Give them a stir and cook for about 8-10 minutes.

Stir in the apples, garlic, thyme, cinnamon, and chicken broth.

Bring this all to a boil, reduce the heat to a simmer, and cook until the sweet potatoes are fork tender.

Stir in the bacon and onions.

Enjoy!

This paleo chicken skillet is loaded with flavors you will love, including bacon, sweet potato, apple and more!
This paleo chicken skillet is loaded with flavors you will love, including bacon, sweet potato, apple and more!

Chicken & Brussels Sprouts Skillet Supper

Constance Smith – Cosmopolitan Cornbread
This paleo chicken skillet is loaded with flavors you will love, including bacon, sweet potato, apple, and more!
4.73 from 11 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Entrées – Main Dishes
Cuisine American, Paleo
Servings 4
Calories 335 kcal

Ingredients
  

  • 6 slices thick-cut bacon (I prefer beef bacon), cut into 1/2 inch pieces (SEE NOTE BELOW)
  • 1 medium sized onion, diced
  • 1 large boneless, skinless chicken breast , cut into 1/2 inch pieces
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 c Brussels sprouts, washed, trimmed, and cut into quarters
  • 1 sweet potato, peeled and cut into 1/2 inch pieces
  • 1 Granny Smith apple, cored and cut into 1/2 inch pieces. I do not peel them, but you can if you prefer
  • 3 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves, or 1/2 teaspoon dry thyme leaves
  • 1/2 teaspoon cinnamon
  • 1 c chicken broth

Instructions
 

  • To begin, sauté the bacon and onion together in a large skillet over medium low heat until the bacon is golden and the onions are tender. Using a slotted spoon, scoop those to a plate lined with paper towels. Set it aside for now.
  • You want about 2 tablespoons of the bacon drippings in the skillet. Remove any excess.
  • Sprinkle the diced chicken with the salt and pepper.
  • In the same skillet, cook the chicken in the bacon drippings over medium heat until opaque. 
  • Add in the Brussels sprouts and sweet potato. Give them a stir and cook for about 8-10 minutes.
  • Stir in the apples, garlic, thyme, cinnamon, and chicken broth. Bring this all to a boil, reduce the heat to a simmer, and cook until the sweet potatoes are fork tender.
  • Stir in the bacon and onions.
  • Enjoy!

Notes

If you are using beef or turkey bacon (as I prefer) add a tablespoon of good cooking fat, such a butter or duck fat. Beef and turkey bacon are very lean and will not provided the drippings you’ll need for the recipe.

Nutrition

Calories: 335kcalCarbohydrates: 26gProtein: 10gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 36mgSodium: 907mgPotassium: 621mgFiber: 5gSugar: 9gVitamin A: 8420IUVitamin C: 49mgCalcium: 61mgIron: 2mg

If nutritional values are provided for this recipe, they are an estimate and will vary depending on the brands of ingredients you use. The values do not include optional ingredients or when ingredients are added to taste or for serving. If nutritional values are very important to you, I suggest using your favorite nutritional calculating tool with the brands you use.

Did You Try This?I’d Love For You to Share it on Instagram and tag me! @CosmopolitanCornbread or post it on my Facebook Page

This recipe was published in 2018 and updated in 2023.

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4.73 from 11 votes (10 ratings without comment)

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